SELF-AWARENESS: Who Am I, Really?

SELF-AWARENESS: Who Am I, Really?

So often we find ourselves reacting completely out of character. Unfortunately, we reflect on that behavior just after the damage has been done rather than just before. Don’t we sometimes wish that we had that “delete” button to push just like we use to save us from...
WHY SELF-AWARENESS MATTERS

WHY SELF-AWARENESS MATTERS

I was presenting to a group this past week about the subject of self-awareness. We were discussing how our unconscious negative beliefs (in this specific case we were dealing with guilt) can seriously limit our happiness and relationships. One delightful woman...