Importance of Values

https://youtu.be/_jscm9r5MX0 Identifying and Prioritizing our values I have spoken and written about values before, more than once.  Strongly held, positive values are at the very foundation for creating happy, healthy, satisfied people.  Happy, healthy,...

Where It Begins For All Of Us

Most of us have goals in life, even if many of those goals are unspoken. A successful career, good relationships, a healthy family, financial security. The one thing we can all agree on is “We all want to be happy”. In recent surveys only 14% of Americans respond that...
CONTENTMENT

CONTENTMENT

What if you and your family, all your close friends, your colleagues at work, your congregation at church, everyone you socialized with were fully contented with life.  To describe them more completely, what if they were always satisfied, appreciative, grateful,...
WE CAN (AND SHOULD) REPEAT THIS HISTORY

WE CAN (AND SHOULD) REPEAT THIS HISTORY

After almost two years of COVID created government bailouts, coupled with decades of lackluster economic growth and U.S. Government deficit spending, we find our country with a staggering national debt level of $28.5 trillion. Who can even fathom that number, and how...
LOOK WHAT’S FADING AWAY

LOOK WHAT’S FADING AWAY

It is an oft repeated theme…change is uncomfortable, and massive change is incredibly difficult for we humans. It causes all sorts of stress, anxiety and anger resulting in unpredictable behaviors throughout society. For the last two decades we’ve seen an unpleasant...
ABOLISHING FEAR

ABOLISHING FEAR

FEAR: Alarm or a strong unpleasant negative emotion caused by anticipation, perception, or awareness of a dangerous or detrimental experience. There is nothing new about our being reminded that FEAR itself is a far greater problem than all the potentially dangerous or...
WHERE DREAMS GO TO DIE

WHERE DREAMS GO TO DIE

Our coaching work focuses on supporting our clients in building self-awareness.  Do you wonder why it is such a buzz-word in business today?  I see dozens of articles every month speaking to the desperate need for greater self-awareness and the...
What Holds Us Back

What Holds Us Back

Recently I was driving to the store with my grandson, Charlie. We were just “shooting the breeze” when he asked me a great question. “Grandpa, if you can have one wish, what would it be?” I thought about that for a minute and answered, “I think I would want for...
THE BENEFITS OF CRISIS

THE BENEFITS OF CRISIS

Winston Churchill stated during WWII, “You can always count on the Americans to do the right thing, after they have exhausted every alternative.” I’m not sure he had the right to judge the United States’ actions, since he had proved himself generally incompetent in...
FOR YOUR HEALTH AND HAPPINESS

FOR YOUR HEALTH AND HAPPINESS

We are certainly in fast-changing times.  We humans don’t handle rapid change very well even when the change is generally positive.  When change is exacerbated by some scary event or conflict, the Iraq War after 9/11, or a sickness spreading unabated across...
SHOCKING INFORMATION

SHOCKING INFORMATION

Listening to  reports from around the globe, I am shocked at the current situation. Millions of Americans are in deep financial trouble after missing only two paychecks. The “economic miracle” of the last few years boasted by government leaders is not all that. The...
THIS IS YOUR TIME TO SHINE

THIS IS YOUR TIME TO SHINE

As I look around, beyond the current upsetting events, it’s easy to see our nation is in a frustrating search for meaning. There are popular books published about this (“Man’s Search For Meaning” is just one example), so I hardly feel I’m stepping out into...
OUR BEHAVIORS ARE ALL TELLING

OUR BEHAVIORS ARE ALL TELLING

If you ever want to gain clarity about your basic nature, why you are effective at times, and why you aren’t at other times, begin paying close attention to your behaviors. Our behaviors are the outward expression of our inner emotional and mental landscape. Research...
FOR ALL SUPER HUMANS IN TRAINING

FOR ALL SUPER HUMANS IN TRAINING

Today we have a health crisis, COVID-19, and it requires our full attention for our safety and that of our family, friends and community.  Yet, this crisis will be resolved relatively soon, probably within months, and our lives will return to normal.  Ebola,...
BENEFITING FROM OUR CURRENT CHALLENGE

BENEFITING FROM OUR CURRENT CHALLENGE

During this current time of challenge we are hearing from many sources how to take care of ourselves most effectively: Stay home as much as possible and avoid close contact with others as much as possible, wash our hands frequently and avoid touching our face, etc....
A POSITIVE REMINDER COURTESY OF COVID-19

A POSITIVE REMINDER COURTESY OF COVID-19

There is nothing to cheer about from the COVID-19 crisis now striking world-wide, and increasing its march across the United States. We have many questions, and very few answers. Seldom have we experienced such wide-spread disruption in our lives. There is some...